Living a Life Fueled by Healthy Food and Fitness
Today started off like any other Sunday. Ryan and I awoke just before 8 a.m. and made a delicious breakfast of eggs with cheese, Canadian bacon and a toasted sweet wheat bagel. Unfortunately we each only got one egg because we only had two left in the carton. It turned out okay though because once…
What a great post workout breakfast! I topped a bowl of Greek yogurt with some Bob’s Red Mill muesli that I prepared last night and I just couldn’t get enough of it! I received this bag of muesli through a promotion with iHerb.com (more details and a fun giveaway coming soon!) and aboslutely loved the…
Sometimes I feel like I just go through the motions at the gym. This morning I got up, headed off to my typical Wednesday morning BodyPump class and pounded out 30 minutes of light cardio on the elliptical. I was in a bit of a daze throughout my entire workout. By the time I felt…
Notice anything funny about this picture? The lack of a jacket, perhaps? Yes, it is the week of Christmas and no jacket is necessary today. A simple sweater will do. Though I am a warm-weather girl through and through I always hope for a cold Christmas. Being all bundled up just adds to the holiday…
Who else is ready to get back to a normal schedule and some healthy eating? As much as I love holidays and indulgent foods, after a while my body craves healthier fare. After four days of serious eating, I feel a little sluggish this morning and am ready to wave goodbye to pumpkin pie for…
Last week all I could think about was our wedding. This week, all I can think about is our currently non-existent honeymoon. Ryan and I have faith that we’ll come up with something magical within the next day or two! Today I will be researching: Cruises Charleston, South Carolina North Carolina mountain getaways Puerto Rico…
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