Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Fridge Cleaning, Weeding and Other Super Cool Weekend Fun

August 6, 2018 by Julie 35 Comments

Hello, hello! I hope you are checking in this morning after a few days of relaxing even though I know many of us use weekends to try to knock some things off our to-do lists. Our weekend included plenty of family fun but also a healthy dose of random household chores that were nagging away… 

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Filed Under: Weekend Recaps Tagged With: postpartum workout, weekend

At Home Dumbbell Workout (and a Quick 6-Week Check In)

September 9, 2015 by Julie 120 Comments

At Home Dumbbell Workout

Alternate blog post title: My first postpartum workout! AH! Last week, I had my postpartum checkup at my OB/GYN’s office. I was a bit anxious about everything and had some questions prepared for my doctor. Thankfully everything ended up going really well! I am pretty sure my nerves shot up to the ceiling when they went… 

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Filed Under: At Home Workouts, Workouts Tagged With: at home dumbbell workout, at home workout, dumbbell workout, postnatal fitness, postpartum workout, total body workout, workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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