Living a Life Fueled by Healthy Food and Fitness
Last night I began to understand what the hype is all about surrounding Gone Girl. I’ve heard from many of you who are number 400+ on your library’s wait list for this book. Insane! The wait list was crazy-long at my library as well, so I bought Gone Girl through Amazon last week (I love…
Today’s workout made me so happy. So incredibly happy. I took a BodyPump class!!! It had been almost an entire year since I last took BodyPump and I was beyond excited to take my all-time favorite group exercise class again today. If you began reading PBF after Ryan and I moved to Ocala from Orlando…
This week is clearly the week of leftovers for lunch. Leftover salmon from last night plus leftover roasted broccoli and cauliflower from Monday night! I tossed the leftover vegetables with some quinoa and eventually ended up flaking the salmon with a fork and stirring everything together for a big, messy plate of yummy food. The…
Tonight, on our evening walk with Sadie, Ryan and I noticed that one of our little friends returned after a brief hiatus from the neighborhood. That would be a woodpecker’s handy work. We noticed the woodpecker pecking into our neighbor’s mailbox a few weeks ago and had a good time keeping tabs on his progress…
Before dinner tonight I did some baking. Those would be Jamie Eason’s pumpkin protein bars! I stumbled upon the recipe for the bars when I was browsing around the BodyBuilding.com, scoping out the LiveFit workouts. The recipe called for ingredients I already had on hand, with the exception of the oat flour. I could’ve tossed…
I totally forgot to mention that the Fashion page was updated yesterday with the information about the dresses from our first day of cruising. I made sure to include my sister’s dresses in the roundup as well for those who requested the details. Dinner At the grocery store last night, I filled my cart with…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")