Living a Life Fueled by Healthy Food and Fitness
It’s amazing what beautiful weather seems to do to people’s spirits. Today was an absolutely gorgeous day in Ocala. As we headed to church after breakfast this morning, there was a slight chill in the air that I sure hopes sticks around for a while. I spotted lightweight scarves and boots at church this morning!…
I know I had a smoothie for breakfast, but after reading about all of your fantastic smoothie creations in the comments section of my morning post, a smoothie is all I wanted for lunch. I promise it will be my last one of the day! My afternoon smoothie included: 1 scoop chocolate protein powder 1…
I’m not one to ever shy away from a circuit workout, so when two women at the gym this morning asked if I wanted to complete a functional training circuit with them, I was more than game. My gym has a white board that features a different functional training workout once a week. I sometimes…
I spent the morning taking care of paperwork and some important emails before heading out at 10:30 a.m. to pick up a bunch of hot lunches to deliver to the people on my Meal on Wheels route. I know this blog can turn into Dog City sometimes due to my ridiculous love for Sadie, but…
It’s a go, go, go kind of morning for this girl today! I am leaving in an hour to drive two hours to the Jacksonville airport to catch a plane to Baltimore. Thanks to the awesome folks at GNC, I’m heading to Fitbloggin’, a three-day blogging conference for people who share “the desire to use…
Today is flying by for me. Fast Fridays are always a good thing, especially when fun activities are on the agenda for the weekend. Tomorrow morning I’ll be driving to Orlando for the Central Florida Blogger and Social Media Conference (CFLBlogCon). The conference began last year and was actually the first blogging conference I ever…
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