Living a Life Fueled by Healthy Food and Fitness
Today is flying by! I am in a bit of a rush since I have to head out the door to coach Girls On The Run soon, but I wanted to say hellooooo! Work + Lunch The morning indoor cycling class I taught today went well. It looks like I’m slowly beginning to have some…
Recipe Roundups began on PBF as a way for me to highlight some of my favorite recipes that may have gotten lost in the shuffle of more than a few years of blogging. Today’s Recipe Roundup includes some of my favorite soup, stew and chili recipes! With winter on its way out, I figured now…
I loved all of your tips for moving more at the office! Here are some highlights from the comments you left on my morning post: From Mia: “About a year and a half ago I decided to start doing little work outs every time I go to the restroom. We have a single bathroom so…
Good afternoon! After so many weekends away from home, it feels good to have a somewhat uneventful weekend back in Ocala. A recharging weekend! Breakfast Our Sunday began bright and early thanks to restless Sadie who was awake and ready to start the day at 7 a.m. Since we were already up, Ryan and I…
Today has been dedicated almost entirely to a freelance piece that I initially didn’t think would require that much time. For some reason, I just couldn’t figure out a way to begin the article, so I wrote the body, conducted a phone interview with a personal trainer and NASM instructor, and went back to tackle…
My dentist appointment today ended up lasting a lot longer than I anticipated, as did the numbing sensation in my mouth! Thank goodness I had feeling on the left hand side of my mouth and was able to slurp down some soup for lunch. I reheated a bowl of last night’s superstar soup! Since the…
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