Living a Life Fueled by Healthy Food and Fitness
I wanted to do a circuit workout at the gym today. I wanted to get my heart rate pumpin’ to the tune of mountain climbers, plank holds and pushups, but the scrapes, scabs and bruises on my elbow and knee from Friday’s bike accident ruled out that possibility. Instead I brought back a treadmill interval…
I have a confession to make. When my family and I discussed our plans for our 12-day vacation all around Europe, I was the least excited about Switzerland. I had previously heard about the wonders of Italy, the excitement of France and the majestic sights of England and figured our time in Switzerland would be…
Black maxi halter dress: Banana Republic (Outlet) Gold sandals: Charlotte Russe Brown leather purse: Michael Kors (Christmas gift) Gold wishbone necklace: Etsy Gold bangle: Banana Republic (Outlet)
My breakfast this morning made me want to teleport to a tropical beach! I made myself a tropical yogurt bowl that included: 1 c. pineapple Greek yogurt 1/2 tsp. coconut extract 1 kiwi, sliced “Overnight” barley (I put this on top of the yogurt last night & let it soften in the fridge overnight) I…
Good morning!:D Let’s begin with breakfast, shall we? I branched out from my typical Greek yogurt flavors at the grocery store this week and nabbed a cup of blueberry Chobani to use in one of my breakfasts this week. Today was the day! I made myself a fruity yogurt bowl with blueberry Chobani, sliced apple…
As Ryan’s main birthday gift, I planned a mini weekend vacation to Ft. Lauderdale for the two of us, not knowing at the time that it would be our first vacation as an engaged couple. 🙂 Woohoo! We woke up nice and early on Saturday morning, took the pup on a walk (thanks Laurel for watching…
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