Living a Life Fueled by Healthy Food and Fitness
Hello, hello! I hope you are having a lovely afternoon. My afternoon was as lovely as it can be when you have an annual women’s exam on the agenda. I like my doctor a lot but I am still waiting for the day when I feel even 10 percent more comfortable once I slip into…
The rest of my work day passed rather quickly since I was quite busy. Before I knew it, I was done and ready to change and head back into the weight room for my own workout. (I didn’t work out during the functional class I taught since it includes six circuits and I hopped all…
Work today included a little bit of everything. Two meetings. Personal training. Teaching group exercise. (I am subbing in for someone’s boot camp and functional group exercise classes for the next few weeks. Woo!) Hopping from one thing to the next made my work day pass quickly, which is always a good thing. Lunch I…
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