Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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House Call

August 2, 2011 by Julie 118 Comments

blueberry scone 003

Another day, another workout at the hotel gym! Today’s workout began with 20 minutes on the elliptical before I hopped off to complete a total-body weights workout. I did three sets of 15 repetitions of the following exercises: Single leg split squat with exercise ball (an exercise I learned from Carissa’s blog) Bicep curls Tricep… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, egg sandwich, Workouts

Two Treadmill Questions

August 1, 2011 by Julie 79 Comments

treadmill workout 002

After a nice two-day break from the gym, it felt good to get my legs movin’ on the treadmill in the hotel gym this morning. Last night I knew I wanted to do a treadmill workout this morning, but I wanted to try something new, so I put out a call on Twitter and and… 

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Filed Under: Lunch, Workouts Tagged With: Amy's, cheese, lunch, Workouts, yogurt

Delayed Workout of Death

July 26, 2011 by Julie 107 Comments

Smile

I am so glad you guys are a fan of Blog Talk Tuesdays! I’m already excited for the next installment! Truth be told, I was so anxious to write this morning’s post that I postponed my workout until around 10:30 a.m. Yes, I’m the kind of blogger who lies in bed at night thinking about… 

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Filed Under: Breakfast, Lunch, Workouts Tagged With: Amy's, breakfast, lunch, Workouts

Our Temporary Home

July 25, 2011 by Julie 78 Comments

extended stay hotel 005

Welcome to our temporary home! Ryan’s new company booked us a room at a nearby extended stay hotel where we’ve set up camp until we find a home to rent in the area. The hotel is very nice and roomy. I think we’ll be just fine! The downside? They don’t allow this little girl… Sadie… 

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Filed Under: Breakfast, Workouts Tagged With: breakfast, hotel, The Great Fundraising Act, Workouts

Grumbles

July 22, 2011 by Julie 116 Comments

downtown ymca orlando

This morning marked our very last workout at the Downtown Orlando YMCA. Ryan and I felt sad knowing that we’re not going to see our regular gym buddies anymore! I feel like whenever you go to the gym regularly around the same time, you develop unspoken connections with the other gym regulars. We even have… 

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Filed Under: Breakfast, Workouts Tagged With: banana, breakfast, chia seeds, peanut butter, Workouts

Summer 2011 Workout Playlist

July 15, 2011 by Julie 101 Comments

wedding dancing

After yesterday’s workout to some fantastic Michael Jackson songs, I remembered just how much music can invigorate a workout. It was high time for me to update my iPod with some new motivational music. Since many of you weighed in with song suggestions on the PBF Facebook page and Twitter, I thought you might be… 

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Filed Under: Breakfast, Playlist, Workouts Tagged With: breakast, playlist, strength training, weights, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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