Living a Life Fueled by Healthy Food and Fitness
Check out the beautiful trees! Ryan and I stumbled upon this lake surrounded by vibrant trees on a quest to find a new dog park this morning. Apparently we had bad directions, because we never found the park, but we did enjoy a nice walk among the colorful trees.Ryan and I both commented that it…
Notice anything funny about this picture? The lack of a jacket, perhaps? Yes, it is the week of Christmas and no jacket is necessary today. A simple sweater will do. Though I am a warm-weather girl through and through I always hope for a cold Christmas. Being all bundled up just adds to the holiday…
Good afternoon! Hope you guys are doing well! Let’s get caught up, shall we? Last night Ryan and I finalized our wedding seating chart. At times it felt like a huge mathematical equation! We had to get “x” amount of people at “x” number of tables… and the personalities had to mesh. Easier said than…
As promised, here is a new rockin’ playlist to get you guys through your workouts! I just created this one in the air from Dallas to Orlando and I’m excited to jam out to it at the gym this week! Mumford & Sons – Little Lion Man Katy Perry – Teenage Dream Kelly Osborne –…
I am officially on east coast time… I woke up at 4 a.m.! I made myself go back to sleep and eventually told myself it was okay to get out of bed at 5:45 a.m. I laid in my comfy hotel bed reading my book for an hour or so before changing into my gym…
You would think that running five miles non-stop would be more challenging than alternating walking with running for 20 minutes, but for me that just isn’t the case. This morning I did a 30-minute interval workout on the treadmill and was one heck of a sweaty mess by the time I was done. For 20…
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