Living a Life Fueled by Healthy Food and Fitness
Normally I love hotel beds and always get a great sleep in a dark, cool, comfy hotel room. Last night this was not the case. My mom, sister and I were up almost all night due to some hotel guests that apparently thought playing leap-frog in the room above ours after midnight was a great idea. Then,…
My cake coma finally wore off before bed last night and I slept like a baby. I only woke up once in the night (in quite the romantic embrace with Sadie), and was ready for a good workout when the alarm went off. Workout Ryan and I headed to the gym and I took my…
My egg-topped waffles were so darn delicious last night, that I decided to enjoy another egg + waffle combo for breakfast this morning. I made a simple breakfast sandwich using two Eggo Nutrigrain waffles as my “bread.” I smeared a Laughing Cow light Swiss cheese wedge on one waffle before topping it with a slice…
After my morning workout I was a hot mess! I guess interval training will do that to ya. I initially planned to go to spinning, but a new teacher took over the 6 a.m. time slot and he’s not my cup of tea. You can tell he’s the kinda guy who thinks he’s pretty nifty…
On one of Sadie’s morning walk routes, we pass a big grapefruit tree. For the past couple weeks I’ve been waiting for a ripe one to be low enough on the tree for me to reach. Today was the day! I plucked the ripe fruit off the tree and stuck it in my jacket pocket….
This morning was a little out of the ordinary. Every weekday morning my routine is pretty much the same: Gym Walk Sadie Shower Work Today rather than walk Sadie after my workout, I loaded her up into my car for a morning trip to the dog park! The sunrise looked beautiful when we arrived. I…
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