Wanna know what takes an interval workout to the next level? A little bit of Michael. About 10 minutes into my treadmill workout, “P.Y.T. (Pretty Young Thing)” came on my iPod and I found myself flyin’! My mind instantly thought of all the fun we had dancing to Michael Jackson at my friend Leah’s…
Archives for 2011
Discouraged
Curry Convert
Mourning the ‘Pump
I love basically any BodyPump class, but when you couple BodyPump with my intense love for LaBouche, you have a real winner. Today’s BodyPump class was rockin’ and had me feeling the burn. I’m really enjoying the new release. It’s amazing what quality music can do for a workout. With each BodyPump class I take…
A Night of Sweetness
Tonight was full of sweetness! As you may remember, my friend Laurel got engaged over Fourth of July weekend and tonight a group of Laurel’s closest friends and family (girls only!) got together at The Dessert Lady in downtown Orlando to celebrate. The bride to be is sitting at the head of the table, in…