A delayed morning post is coming your way today thanks to our internet. It has been acting super funky lately and the signal keeps going in and out. It’s pretty great.
Anyway, back to the usual…
Today’s workout began with 25 minutes on the elliptical. I spent some time flipping through Fitness Magazine while listening to music and enjoyed a less-intense cardio session. Once I was done, I jotted down a quick circuit workout to complete on the gym floor.
Check it out!
I completed three mini circuits that included two exercises each for a total of six exercises. I did six reps of each exercise and went through each mini circuit six times. It was sweatastic!
Here are links to two of the exercises that might not be as familiar to some of you out there:
After my time at the gym, I headed home and prepared a batch of scrambled eggs with mozzarella cheese, spinach and avocado.
Served with a whole wheat English muffin!
Catch ya after lunch!
Of Possible Interest
- Black Bean Hummus (MyRecipes.com)
- Veggie Grilling 101: Charred Caesar Salad (FitBottomedEats.com)
- Paleo Perfect: Cauliflower “Rice” Stir-Fry (FitSugar.com)
Question of the Morning
- What is the best new recipe you’ve tried lately?
I’ve been feeling a little bored in the kitchen lately and am looking for some recipe inspiration! Please share your latest new recipe success!