Living a Life Fueled by Healthy Food and Fitness
Our family is growing! We are expecting a baby in June! A baby we’ve hoped and cried and prayed for many, many times. Chase cannot wait to be a big brother. (Once again our sweet Sadie is clueless.) We do not know the sex of the baby and are not planning to find out but…
Our weekend wasn’t wild and crazy but it was such a good one! I love simple weekends at home and the pure normalcy of the past couple of days left me feeling rejuvenated and my heart filled up. We celebrated Sadie’s birthday, had the most amazing dinner with wonderful people in our home on Saturday…
Hi friends! Friday is here! Any fun weekend plans out there? We don’t have any crazy plans, but we do have Chase’s dedication at our church on the agenda, so it will be a special one. I’m really looking forward to it and will be sure to recap our weekend on the blog on Monday….
Healthy comfort food in a bowl, this Crock Pot Coconut Chicken and Cauliflower Rice Stew is a warm and satisfying recipe. It’s the perfect weeknight dinner to serve when the temperatures outside dip below freezing. When the temperature outside drops below 30 degrees there are few things that sound better than crock pot dinners. Not…
Hey friends! How are you doing? I have a feeling a lot of my American readers are checking in for the first time today after the long weekend. Just in case you missed it, I shared a deceptively challenging mini band booty workout on the blog yesterday if you’re looking for a low-impact way to…
If you are looking for a quick and challenging booty workout, grab a mini band and get ready to feel your glutes BURN in this low-impact mini band booty workout. Thank you so much to Nike for sponsoring this post! Ever since I began regularly attending Burn Boot Camp classes two years ago, I’ve been…
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