Living a Life Fueled by Healthy Food and Fitness
Hey, hey! How are you doing? My Wednesday is shaping up rather nicely so far, but before we dive into today, I wanted to quickly touch on yesterday’s 28-week prenatal appointment since I expressed some of my nerves with you guys beforehand. (Thank you so much for all of your kind comments!) While I won’t…
The recap of my final week of my second trimester is here!! Oh my gosh. Below you will find a glimpse into my 27th week of pregnancy. So long, second trimester! Past updates: Weeks 8, 9 and 10 Weeks 11, 12 and 13 Weeks 14, 15 and 16 Weeks 17 & 18 19 Weeks 20…
As someone who regularly teaches group exercise classes, I end up eating a lot of my post-workout snacks at the gym immediately following a workout. I typically don’t have much time to spare before I need to either grab a quick shower or use some cleansing cloths to get the sweat off my face and…
Good morning! How are you guys doing so far today? I was up before the sun because I had a 6 a.m. spin class to teach and headed out to the gym to get nice and sweaty with my usual crew. I blasted a throwback playlist with some classic rock jams (always a hit with…
Hey guys! I just wanted to pop in this afternoon and say a quick hello during a short break at the gym. I hope your Monday is going well so far! Let’s catch up! Breakfast + Teaching Spin I woke up before the alarm went off thanks to the sun that is deciding to rise…
Good morning to you! I hope you had a great weekend! We spent a lot of time outside which is exactly where I prefer to be lately. I can definitely feel the summer heat coming but right now it’s pleasantly warm without feeling stifling. I cannot get enough of the gorgeous spring weather in Charlotte!…
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