Living a Life Fueled by Healthy Food and Fitness
Even though it’s technically not quite summer yet, it sure feels like it is in Charlotte! With temperatures in the 90s this week, I’m sweating up a storm and struggling to find the motivation to fire up the oven and do any real baking right now. Thank goodness for easy no bake recipes! Today’s post…
Good morning! How are you guys doing today? I just arrived home after teaching my 6 a.m. spinning class and things are going well over here so far. Now that my belly is getting bigger and bigger every day, I’m having more and more people at my gym ask me how long I am planning…
I spent this past weekend in Raleigh with a handful of women who mean so much to me. My aunt and grandmother planned a family baby shower to celebrate our little man and all of the women from my mom’s side of the family gathered together for three days filled with so much love, lots…
Good morning and happy almost weekend! I am really looking forward to the next few days, as I will be driving to Raleigh later this afternoon for my family baby shower! I cannot wait to see my mom, sister, aunt, uncle, grandma and cousins and know a good time awaits. I’m ready to get the…
Good afternoon! How are you guys doing today? All is well over here! Breakfast + Teaching My day began with a 9 a.m. spinning class that I taught at the gym after breakfast. (Scrambled eggs with Laughing Cow cheese + Toasted English muffin + Tea) I felt a little more inspired going into today’s class…
One of my favorite places to wander about on a lazy Saturday is the historic college town of Davidson, North Carolina. It’s small enough to feel warm and friendly but big enough to offer a handful of things to do and great places to eat, whether you’re looking for something casual or more upscale. Davidson…
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