Good afternoon! Yesterday I mentioned a fast-paced upper body workout on the blog that I did following my morning indoor cycling class. Today I’m stopping by the blog on my short lunch break to share it with you guys! This workout targets all of the major muscle groups in the upper body and moves quickly…
Netflix Documentaries
PBF Gift Guide 2014: Fitness Finds
The holiday season is here and I’m back this afternoon with another gift guide! We kicked things off last week with my favorite gift guide off all, the Gifts That Give Back Gift Guide, and today I’m sharing some of my fitness-themed gift ideas. I hope you find something for someone you love below! An…
Teaching My First 6 a.m. Class
Birkdale Village Christmas Shopping
Good afternoon! I’ve been out and about all day because we’ve had guests in town! On their way home from Thanksgiving in Raleigh with my aunt and grandma, my parents stopped by our house in Charlotte! (My dad is flying out of Charlotte to Pennsylvania to see my other grandma tomorrow morning and my mom…
Thanksgiving 2014
Our Thanksgiving in Sarasota was fantastic, as always! My mother-in-law always hosts a beautiful gathering that includes some of my all-time favorite food,but it was the people who obviously made Thanksgiving extra special. Now that Ryan and I have to drive 11 hours to see my in-laws, we’re finding ourselves appreciating what little time we…