Living a Life Fueled by Healthy Food and Fitness
Another day, another sweaty workout completed! After a quick 15 minute warm up on the elliptical, I did a variation of my 50 Rep Workout. Can you tell I’m loving this workout format lately!? Today’s workout looked like this: Links to demos of some of the exercises: Push Press Plank Jacks V-Ups Like the original…
Late Saturday morning, my mom and I hosted a bridal shower brunch for my sister! We had way too much fun planning the shower, prepping the food and getting a little crafty. My mom and I really enjoy crafting and did as much as we could during the week or two before Leslie’s bridal shower…
Today’s workout: 50 Rep Workout But let’s skip ahead to the green stuff! Green Protein Pancakes At my sister’s bridal shower this weekend, I spent some time chatting with one of her friends who is really into green smoothies. We obviously share this love since I make myself a green smoothie of some sort multiple…
Good morning and Happy Friday to all of you out there! The anticipation of the weekend is upon us again and I’m pretty sure we can all agree that is something to smile about, right? Sticking with Friday tradition around here, below you will find some things that I am loving this week. As always,…
If you popped in to read my blog this morning, then you already know all about the new Reebok ZQuick running shoe and probably had a feeling this giveaway was coming this afternoon! Some of my favorite features: Very lightweight: I’ve been gravitating toward lightweight shoes like crazy lately and adore these Low profile: I…
The following post is sponsored by FitFluential, LLC on behalf of Reebok. The past two days have been a bit of a whirlwind for this girl! After work on Tuesday, I caught a flight to New York City and was in the city for less than 24 hours before it was time for me to…
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