Living a Life Fueled by Healthy Food and Fitness
Today will be a go, go, go kind of day but it’s mostly fun stuff, so I can’t complain. First things first… 30 Minute Treadmill Workout Ryan and I hit the gym together this morning for a quick workout. Since I’m really hoping to take advantage of the BodyPump class offered at my parents’ gym…
It’s officially my sister and Ross’ wedding week! Their wedding is basically the only thing on my mind and I plan to head to Jacksonville after work in the early afternoon tomorrow to help with the prep! I have so many things I want to share with you guys but I don’t want to spoil…
Is it Monday already? The weekend passed by a little too quickly for my liking, but since time flies when you’re having fun, I guess that means it was a good one! Saturday Our Saturday morning began with a workout. After a series of strength training exercises that focused on my legs in the weight…
Friday is here!!! What am I looking forward to this weekend? A massage! Ryan booked a couple’s massage for us as a Valentine’s Day present and our Saturday appointment can’t come soon enough. We’ve enjoyed one other couple’s massage together and yes, there was giggling, and no, it’s not nearly as “romantic” as you’d think,…
Friday is officially on the horizon and today is flying by! Ryan and I have both had some late nights at work this week, but today we should be home at a decent hour and I’m hopeful that a long evening walk with Sadie is in store. Today was a shorter day at work and…
Good morning! Care to begin the day with a TRX workout? A few of you have asked me to share some of the TRX workouts I take my TRX class through and as I planned today’s class this morning, rather than jot notes down on paper, I turned to my beloved PicMonkey.com to create a…
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