Living a Life Fueled by Healthy Food and Fitness
My day today began at 5 a.m. when the alarm clock blared and Ryan and I seriously debated sleeping in. I knew I would feel better after a workout and tried to psych myself up as we drove to the gym. Thankfully I started to get into my grove when I was about 10 minutes…
Good morning! I arrived in back in Ocala Friday evening after one heck of an incredible trip to Quebec. (I still owe you guys recaps from the final two days!) Ryan and I had a great weekend together and it feels so good to be reunited with my little family again. I wasn’t in the…
It finally happened. I’ve become buddies with the free sample lady at Publix. Whenever she sees me coming, she already has my little plate waiting for me and we inevitably end up chatting for at least five minutes about the latest Publix Aprons recipe. She asks me if I’ve made any of her recipes at home…
Once we were done enjoying lunch at Cafe Soup’Herbe on our second day in the Outaouais Region of Canada, our group drove a short distance to the Gatineau Park Visitor’s Centre in Chelsea. We were greeted by Emily who told us all about the ecosystems within Gatineau Park and the rich biodiversity of the park….
Our second day in the Outaouais Region of Quebec included more outdoor activities that allowed our group to feel fully immersed in autumn fun. The weather was chilly enough to warrant layers during our trip, but it wasn’t bitter cold and the sun was always out which added some welcomed warmth. It was perfect fall…
The second half of our first day in Canada was much more relaxed than the first half. After the tree top obstacle course challenge and zip lining, our group changed into helmets for a cave adventure. I struggle with claustrophobia, so I wasn’t sure whether or not I’d be able to handle the cave and…
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