Living a Life Fueled by Healthy Food and Fitness
Good afternoon! I hope you’re doing well today and that your Wednesday is flyin’ by! Workout + Breakfast This morning, I woke up and drove to the gym with Ryan to complete a leg workout that incorporated some plyometric exercises to keep my heart rate up. Not too shabby! Once we made it home, it…
Yesterday I received an email from Erin, an elementary school teacher who wants to get into running. I loved the way she phrased her email when she asked me about my favorite running gear. She wanted to know what running gear motivates me to get out there and run. Not just the necessities… the stuff…
Oh hey there! I hope your Tuesday has been nice and productive. Sadie has been working hard on perfecting her guilt trip face. That pitiful look worked on me, as always, and she got a bite of my string cheese as I typed up this blog post. I’m such a sucker. Work After I published…
Good morning! Thank you for leaving such thoughtful comments on yesterday’s post. You guys make me smile. Workout My morning began with the annoying sound of the alarm clock at 5 a.m. Ryan and I rolled out of bed, changed into our workout gear and drove to the gym. Once we were there, we warmed…
Today was one of those days that I just didn’t feel like high-intensity exercise. I wanted to sweat and do something good for my body, but a workout at the gym sounded less than appealing. After I typed up my morning blog post, I changed and headed out to a local yoga studio to take…
Good morning! How are you guys doing today? I hope you had a great weekend and were able to catch up on some sleep. After an eventful Saturday afternoon spent mountain biking, Ryan and I changed and met up with some friends for dinner. I wore my latest StitchFix (<— referral link!) dress (along with…
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