Living a Life Fueled by Healthy Food and Fitness
Good morning and happy Friday! My Friday morning began with not-so-overnight oats. I forgot to prep the oats last night, so I prepared a batch this morning and let them soak while I made myself a cup of coffee and checked my emails. They weren’t really ready for eating by the time I wanted to…
I headed to work nice and early this morning with all of my meals packed for the day. I kicked off my time at the gym with a bowl of overnight oats in the break room before it was time to teach. The first class I taught today was my TRX class. It is quickly…
If you are a big fan of adorable shoes, I have a feeling you will be all about today’s giveaway! Have you guys heard of ShoeMint? It’s a website that features trendy shoes manufactured by Steve Madden and designed by Rachel Bilson and celebrity stylist Nicole Chavez. The website is a free, members-only site that…
Good afternoon! I hope you’re doing well today and that your Wednesday is flyin’ by! Workout + Breakfast This morning, I woke up and drove to the gym with Ryan to complete a leg workout that incorporated some plyometric exercises to keep my heart rate up. Not too shabby! Once we made it home, it…
Yesterday I received an email from Erin, an elementary school teacher who wants to get into running. I loved the way she phrased her email when she asked me about my favorite running gear. She wanted to know what running gear motivates me to get out there and run. Not just the necessities… the stuff…
Oh hey there! I hope your Tuesday has been nice and productive. Sadie has been working hard on perfecting her guilt trip face. That pitiful look worked on me, as always, and she got a bite of my string cheese as I typed up this blog post. I’m such a sucker. Work After I published…
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