Living a Life Fueled by Healthy Food and Fitness
When I picture banana bread in my mind, I envision a fragrant loaf of bread just begging to be sliced and topped with a smear of butter. What if I told you that you can enjoy all the flavor of banana bread in perfectly portable mini bites? And what if I told you that these…
Last month’s Reebok shoe giveaway was so darn popular that I knew I wanted to feature another one on the blog this month. Since the new Reebok Nano 3.0s seem to be on the top of everyone’s mind at the moment, I reached out to Reebok about a giveaway centered around the new Nanos and…
A few weekends ago, Ryan and I had a handful of our friends over for a game night. Before it was game time, we all hung out in the kitchen, drinking wine and eating appetizers. I put out a display of various cheeses with bread, crackers, fresh fruit, olives and more. It was your typical…
I had to rush out the door this morning, so my breakfast was super fast. I topped a bowl of Greek yogurt with vanilla almond granola. I also ate a very ripe banana as I walked out the door and drove to work. Work My time at the gym today began with a sweaty run….
Last night Sadie and I had some fun together! It was just the two of us for the evening since Ryan had a work conflict and I made the best of my solo night Sadie and took her on a long walk before heading home to make dinner. We walked about three miles while I…
On Saturday morning, I ran eight miles. Going into the run, I wasn’t sure how it would go. My friend Merri is training for the Hamptons Marathon at the end of September and, after running 18 miles last Saturday, her training plan called for an eight mile run over the weekend. She asked me to…
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