Living a Life Fueled by Healthy Food and Fitness
After an incredible 4th of July and a whirlwind beach weekend, this morning it was back to reality! Workout Our alarm went off at 5 a.m. and Ryan and I quickly changed into our workout gear and drove to the gym. I started my workout with 20 minutes on the elliptical and used every single…
Thank you all so much for sharing in our excitement over Leslie and Ross’ engagement! Our family is obviously thrilled about their upcoming wedding and we loved reading your kind comments and well wishes. Thank you! Dog Friendly Florida Beach Weekend On Saturday, Ryan and I said goodbye to my family in Jacksonville and drove…
Leslie and Ross are getting married! I could not be more thrilled for them. They truly are the perfect match and every part of me is beyond excited for their wedding day! For those of you who may be new to the blog, Ross is actually one of Ryan’s best friends from college. He was…
Yesterday was the BEST 4th of July! I’ll be back in a bit to elaborate, but I can assure you there were lots of fireworks… Details to come!
Happy 4th of July!!! Ryan and I have lots of fun stuff on our agenda today, so we made sure to get in a good workout before the festivities kick off! Workout As we drove to the gym, Ryan and I both felt less than motivated and decided to combine forces and work out together….
Today started out with some fantastic news! After I was done training my first client of the day, we took her measurements. She said all of her workout pants are baggy now, so I suggested we take her measurements to compare them to the measurements we took during her fitness assessment. I was so incredibly…
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