Living a Life Fueled by Healthy Food and Fitness
It’s the start of another week! I hope it’s a good one for you guys. Our weekend was filled with summer fun. Barbeques, outdoor pool time, card games and quite a few fruity cocktails. On Saturday morning, Ryan and I spent some time outside washing our cars while Sadie had a blast in her kiddie…
Hooray for coffee shops that have almond milk! I’ve never been a huge milk lover (yogurt, cheese and ice cream are a completely different story), but I’ve been an almond milk fan from my very first sip. I think it tastes better than regular milk and I am always thrilled when coffee shops have it…
Hello and happy Friday! I think Geico needs to come up with a Friday commercial that rivals their Hump Day commercial. Nothing gets me more excited than yelling, “Whoot! Whoot!” in a high pitched voice or “Hump Daaay! Yeah!” like the camel on Wednesday mornings. Friday is already a stellar day, but imagine how fabulous…
Hellooo! How are you guys doing today? I drove to the gym early this morning to sneak in my workout for the day before I had to train a client. I began my time at the gym with a 20 minute elliptical workout. The workout incorporated intervals to challenge me a bit and get me…
This recipe for no bake oatmeal nut butter balls is simple and tasty! No food processor is required and the no bake oatmeal nut butter balls can easily be customized to include your favorite nut butter. Enjoy! If you are anything like me, you are a big snacker. I’ve never been one to eat three…
Lunch today was delicious and extra special because Ryan caught part of it! Two weeks ago, when I was at my friend Minda’s bachelorette party, Ryan went scalloping with friends. He brought back a bunch of scallops and though we ate some when they were fresh, we froze the rest to use another night. Last…
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