Living a Life Fueled by Healthy Food and Fitness
Good morning! I hope you all had a great weekend. Our Father’s Day was spent with my father-in-law! Early on Sunday morning, Ryan, his dad and I went out for an early Father’s Day breakfast at Darrell’s Dog Gone Good Diner, a laid back local hot spot, for hot coffee and fabulous diner food. (Yes,…
My father-in-law arrived in Ocala right after lunchtime yesterday. He was greeted with lots of whimpers and wiggles from Sadie who absolutely adores him. (They spent 10 days together when we visited Machu Picchu and the Galapagos Islands and seriously bonded. It’s adorable.) About an hour after he arrived, we decided to spend the afternoon…
This morning was rather unusual for me. I woke up, went to the gym with Ryan for a quick workout and headed home to eat breakfast, curl my hair and head out the door for a photo shoot! The photo shoot was for a local magazine for an article that is coming out next month….
It’s Friday which means it’s almost playtime! I am really looking forward to this weekend. My father-in-law is coming in town tomorrow so we can celebrate Father’s Day with him on Sunday! This morning, after I woke up around 6:30 a.m., I opened the refrigerator and nothing really called to me for breakfast. I was…
I am heading out of town on Tuesday next week for an exciting blogging adventure (I promise to fill you guys in the minute I get the okay!) and since I won’t be in town to train my clients any day except for Monday, I’m making it a point to take them through seriously sweaty…
Ever since the alarm went off this morning, I feel like I haven’t stopped moving. I think that will be a trend today because my day is packed with personal training, teaching group exercise and personal training. I hope to be able to blog during a brief break after lunch. Workout Ryan and I drove…
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