Living a Life Fueled by Healthy Food and Fitness
Good morning! I was up dark and early again this morning for another early shift at the gym. The gym was pretty much dead today. Apparently it was Sleep In Day in Ocala! I’m jealous! My shift passed by quickly and I had fun chatting with a few members about a challenge our gym is…
Today began extra early since I worked the early shift at the gym. I’m not sure I will ever adjust to waking up at 4:20 a.m. At least getting ready for a day of work at the gym is really simple. Black spandex capris + Gym polo + Gym shoes + Ponytail = Easy peasy!…
When Ross let me in on his plans to propose to my sister, I was so, so excited! Since I knew my family and I were going to be part of the proposal in some way, I knew we’d see Ross and Leslie on the day of their engagement and started brainstorming engagement gift ideas….
Work today included a little bit of everything. Two meetings. Personal training. Teaching group exercise. (I am subbing in for someone’s boot camp and functional group exercise classes for the next few weeks. Woo!) Hopping from one thing to the next made my work day pass quickly, which is always a good thing. Lunch I…
There’s something wonderful about warm summer nights. Playing around outside until the sun goes does reminds me of childhood. When I was younger, my neighbors and I loved playing games like ghost in the graveyard, kick the can and capture the flag. Every night Ryan and I try to get outside with Sadie. We’ll go…
After an incredible 4th of July and a whirlwind beach weekend, this morning it was back to reality! Workout Our alarm went off at 5 a.m. and Ryan and I quickly changed into our workout gear and drove to the gym. I started my workout with 20 minutes on the elliptical and used every single…
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