Living a Life Fueled by Healthy Food and Fitness
My dad is 60 years old today! Happy, happy birthday! As my father’s birthday approached, I knew I wanted to do something extra special. Back in February, I talked to my mom and aunt about an idea I had that involved a lot of people from my dad’s past. I wanted to reach out to…
My dad is turning 60 tomorrow and last night we kicked off his birthday celebration with homemade orange cake with orange buttercream icing. We were too impatient to wait for the cake to cool before we frosted it, so it looked pretty pathetic, but it tasted great! My dad made sure to make a wish…
Where did we leave off? Sadie’s dance party in the kitchen, right? Apparently the first half of our day was all about Sadie, because after breakfast we drove to the dog park to let her play around for a little while. We got so spoiled with the dog park we used to go to a…
Last night Ryan and I enjoyed a rockin’ Friday night at home. I made our favorite cashew crusted salmon and we watched a few episodes of The Big Bang theory while I worked on a craft project that I’ll be sure to share with you soon! I was pretty tired, so it was the perfect…
As someone who is a serious planner and likes a set schedule, working at the gym is forcing me to be more flexible and adaptable. On days when I don’t have a set shift, I am still there a lot training clients or teaching a class. I think this is actually a good thing for…
Before it was time for me to teach water fitness this afternoon, I broke into the lunch I brought to work with me. A Pear + Tuna salad + Red pepper + Smartfood white cheddar popcorn Perfectly portable! After lunch, I changed and put on some sunscreen before heading out into the heat to teach….
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