Living a Life Fueled by Healthy Food and Fitness
I’ve been promising you guys a recap post about my Aerobics and Fitness Association of America (AFAA) group exercise certification ever since I attended the workshop and took the test back in May. When the test is over, you have to wait four to six weeks to see if you passed, and earlier this week,…
Hello from the sky! I am currently flying to Portland for FitBloggin’, the same fun blogging conference that I attended for the first time last year. (You can read my recaps here and here.) I am really looking forward to meeting new people, seeing some of my favorite blogging buddies, trying a new workout or…
Yesterday, about 30 minutes after I arrived in Jacksonville, my family and I headed out to celebrate my sister’s 24th birthday. Leslie requested a seafood dinner, so we decided to try a new restaurant called Old Florida. The restaurant is located on the water and we were lucky enough to grab a seat outside on…
My mind is all over the place today! When I got out of the shower, I realized I only shaved one leg. What the heck? That has never happened to me before! I’m leaving for Portland tomorrow and still have to pack and finish a freelance piece, plus today is my sister’s birthday, so I…
Good morning! I hope you’re feeling well-rested today! I don’t have to go into work until later this morning, so I jumped at the chance to sleep in a bit. Once I woke up, I reheated the eggs I prepared last night. As I made dinner yesterday, I thought I had to work the early…
Today has been jam-packed with lots of work at the gym. In between working the morning shift, training clients and teaching group exercise, I managed to find time to complete my own workout and grab a quick lunch. I was really in the mood to take my workout outside and go for a run during…
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