Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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First Perfume

April 10, 2013 by Julie 248 Comments

Healthy Whole Wheat French Toast

When the alarm went off this morning, I was wide awake. That almost never happens! I feel like I usually arrive at the gym half awake, so it was nice to feel energetic first thing in the morning. I’ll take it! This morning I began my workout with a 20 minute elliptical warm up before… 

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Filed Under: Breakfast Tagged With: breakfast, French toast, perfume

Slow Songs That Pump You Up

April 9, 2013 by Julie 79 Comments

Panting Dog

Watching Sadie run around outside is such a simple thing that brings me so much joy. I think that’s one of the reasons why I enjoy our trail runs together so much. She runs all over the place, sniffing everything in her path and it’s clear she’s having an absolute blast! This afternoon, right before… 

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Filed Under: Lunch Tagged With: lunch, Sadie, trail running, workout music

How Do You Find Races?

April 9, 2013 by Julie 93 Comments

Overnight Oats 004

Breakfast this morning was a winner thanks to pecan crumbs! On Sunday Ryan and I were on dinner duty for a couple in our small group that had a baby last Tuesday. (Baby Aleiah is so adorable. Teeny tiny!) We decided to make them a mini-Thanksgiving that featured some of our favorite Thanksgiving dishes including… 

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Filed Under: Breakfast, Races Tagged With: breakfast, coffee, overnight oats, races, running

New Hire Errands

April 8, 2013 by Julie 58 Comments

egg sandwich

Today has been dedicated to paperwork, drug tests and fingerprinting. Can you tell I’m getting ready to begin a new job? Workout Ryan and I headed to the gym nice and early for our usual Monday morning workout. I followed the planned Best Body Boot Camp workout and loved it. Best Body Boot Camp workouts… 

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Filed Under: Breakfast, Lunch Tagged With: breakfast, chili, lunch

Taste of Ocala 2013

April 8, 2013 by Julie 60 Comments

Julie Ryan Taste of Ocala

My Saturday was consumed by the Taste of Ocala. The Taste of Ocala is an annual fundraiser that raises money for scholarships for the College of Central Florida. A handful of Ocala’s top restaurants prepare incredibly delicious food for attendees to enjoy and it’s always a lot of fun! As a member of the planning… 

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Filed Under: Dessert, Dinner, Ocala Tagged With: cocktail party, dinner, Ocala, Taste of Ocala

COMM Day 2013

April 6, 2013 by Julie 91 Comments

COMM Day UCF

Yesterday was the most nerve-racking day of the year for me. A month or so ago, I received an email from a former professor, asking me to speak at COMM Day at the University of Central Florida in a break out session about blogging and social media. I was apprehensive at first, but since I’ve… 

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Filed Under: Blogging Tagged With: college, COMM Day, public speaking, UCF, University of Central Florida

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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