Living a Life Fueled by Healthy Food and Fitness
Today’s morning workout kicked off with 25 minutes on the elliptical before I headed into the weight room to complete an upper body workout from Tina’s Best Body Boot Camp. The workout utilized pyramid training which always kicks my butt and makes my muscles burn in the best way. Pyramid training can be progressive or…
This weekend has been so nice! Yesterday I got the chance to see several people who are very important to me. My mom, aunt and grandma drove through Ocala on their way to Sanibel and stopped by our house right before I headed off to Orlando. They stayed for about an hour and it was…
This morning kicked off with a cardio workout at the gym. It was quite a hodgepodge of a workout and definitely kept things moving. I hopped on and off cardio machines as I completed a five minute circuit in between three 10-minute rounds of cardio on traditional cardio machines. There was no time for boredom!…
Looking for some creative but budget-friendly Valentine’s Day ideas? Here are some of my favorites (new ideas to share from other blogs and of course, Pinterest)! Hopefully one of these ideas will help make someone you love feel extra special on February 14! Budget Friendly Valentine’s Day Ideas 52 Reasons I Love You Deck of…
My dentist appointment today ended up lasting a lot longer than I anticipated, as did the numbing sensation in my mouth! Thank goodness I had feeling on the left hand side of my mouth and was able to slurp down some soup for lunch. I reheated a bowl of last night’s superstar soup! Since the…
Good morning! I hope your day is off to a good start! I’m hoping my day doesn’t take a massive dive for the worse when I head off to the dentist this morning. I have an appointment to get a filling repaired. An old filling fell out last week and I have a nice little…
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