Living a Life Fueled by Healthy Food and Fitness
Good morning! Care for a smoothie? In the summer, protein-packed smoothies are a go-to breakfast for me, but I often forget about them during the winter. Today I brewed myself a hot cup of coffee to sip while I drank my smoothie. Gotta offset the coldness! In today’s breakfast smoothie: 1 frozen banana 1 spoonful…
Happy New Year!!! I hope you all had a wonderful time ringing in 2013 and bidding farewell to 2012. Ryan and I had a no fuss celebration as planned and celebrated together over margaritas. Earlier in the day, before the margarita drinkin’, I saw Les Mis! I really, really wanted to love this movie. Really….
I think three quarters of the population in Ocala decided to handle their holiday returns yesterday. After an early morning church service, Ryan and I hit up a few stores to make some returns and exchanges. Our first stop took us to Dick’s Sporting Goods where Ryan and I spent some time combing through the…
As Ryan and I ate breakfast together yesterday, I said I kind of felt like bowling. Since I usually find bowling to be one of the most boring activities on the planet, Ryan was shocked and said we had to take advantage of my sudden interest and head out for a midday bowling date. After…
Last night was a rough night for the furriest member of the Fagan family. A thunderstorm made its way through Ocala around 3 a.m. and had Sadie in a tizzy. Storms never used to bother her, but within the past couple of months, anytime thunder and lightning roll through Ocala, Sadie gets all huffy and…
With the glorious chilly temperatures hovering through the morning in Ocala today, I decided to shuffle my workout schedule around a bit and tackle the long run on my half marathon training plan for the week around lunchtime today. Sadie was amped as usual and basically pulled me through our entire 10 mile run. We…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")