Living a Life Fueled by Healthy Food and Fitness
Good morning! I hope you had a wonderful weekend and were able to catch up on sleep and spend quality time with loved ones. I enjoyed a laid back weekend with Ryan and Sadie and managed to get some work done yesterday which wasn’t super fun, but I feel good going into the workweek, so…
I am thrilled to share another PBF reader volunteer story with you guys today! Lizzie reached out to me to share a little bit about her incredible experience with The Anti-Cruelty Society, an organization dedicated to providing compassionate care for any animal in need. The organization also attempts to to find a home for every…
If I could sum up today in one word it would be relaxing. Ryan returned from a two-day business trip last night and arrived home quite exhausted. He requested a laid back weekend and that sounded good to me, especially since our calendar is quite full for the rest of December and I’ll be out…
When I had the incredible opportunity to travel to Oregon to tour the Harry & David orchards in October, a bunch of you shared the memories you have surrounding their gourmet gift baskets with me. The indulgent Moose Munch popcorn. The rich, flavorful cheeses. The pears. Harry & David pears are the star of any…
Yesterday ended up being a rest day, so today I was really in the mood to sweat. I decided to complete a circuit workout since circuit workouts are my favorite. Hooray for fast-paced workouts! I took some time to jot down an outline of a new workout before I drove to the gym around lunchtime….
Pitiful little cone dog is doing quite well! Doesn’t she look like the most depressed dog in the universe? I picked Sadie up at the vet at 3:30 p.m. yesterday and she was clearly still feeling the drugs. Her eyes were incredibly droopy and she was walking around the exam room in a daze. When…
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