While eating breakfast this morning, I took some time to make a batch of hardboiled eggs before heading into my home office to start the work day. I ended up eating two hard boiled egg whites as part of my afternoon snack along with a sliced apple and peanut butter. (I think hardboiled egg yolks…
25 Minute Incline Walking Workout
Adjusting Appetite
Back in Ocala
Hello from Ocala! We made it back to Florida yesterday after a long day of travel, flight delays and some less-than-stellar overnight sleeping on the plane. Catching a late flight out of Honolulu on Monday night put us in back in Ocala around dinnertime yesterday after a layover in Dallas and a two-hour drive from…