Living a Life Fueled by Healthy Food and Fitness
After yesterday’s less-than-stellar workout, I was ready for a good sweat at the gym today. I began my workout with 20 minutes on the elliptical before hopping off and tackling a total body circuit workout that looked like this: I really, really liked this workout. I jumped from exercise to exercise with minimal rest which…
Time to wrap up my Central Florida Blogger and Social Media Conference recaps with CFLBlogCon: Part III! Part I Part II CFLBlogCon: Part III At 3:15 p.m. on Saturday, I made my way to Josh Murdock’s presentation “Widgets, Gadgets and Apps for Bloggers.” Josh’s PowerPoint presentation was easily the flashiest of the day with lots…
Good morning! Today started out with a workout. It wasn’t a particularly awesome workout or a horrible workout. It was just a workout. I felt like I was just going through the motions at the gym and not really “in it” but every workout can’t be a shining star. I started with 20 minutes of…
It’s time for part two of my recap of the Central Florida Blogger and Social Media Conference! (For part one, please click here.) Recognize anyone? Ha! I started the day trying to use my phone to take notes since so many people were using phones and laptops. I quickly realized I’m not that tech savvy…
Let’s start this week on a super sweaty note, shall we? After cursing the alarm as it beeped away at 5 a.m., I got dressed and headed to the gym with Ryan. Once we were there, we did some light cardio on the elliptical for 20 minutes before going our separate ways to tackle the…
The Central Florida Blogger and Social Media Conference was, hands down, the most educational blogging conference I’ve attended to date. Naturally I love meeting other bloggers, reconnecting with blogging friends and chatting it up at blogging conferences, but a conference that combines social time with educational sessions that really deliver is the JAM in my…
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