Living a Life Fueled by Healthy Food and Fitness
Even though summer doesn’t technically begin until June 20, it certainly feels like summer in Florida already. Ryan and I took Sadie on a walk around 7:30 a.m. and returned sweaty. The sun was already blazing before 8 a.m. and the humidity was kickin’. When we arrived back home, I made myself a cold mock-Frappuccino…
What a fun Saturday! After a rather wet walk with Sadie this morning, Ryan and I drove to Gainesville to run some errands. My stomach started grumbling within an hour of our arrival and when I saw a Subway, I told Ryan to pull in because a sub with lots of veggies sounded perfect. Happy…
Good morning! I arrived back in Ocala after a long drive in the rain last night. Apparently my mom’s door sign habits that I also picked up are now rubbing off on Ryan! (I laughed out loud at the “both of you” part of his sign. He said it was to avoid any confusion. Sadie…
I was so anxious to share my apple walnut baked oatmeal recipe with you this morning that I breezed right over my workout! After breakfast, I kicked off the day with a 20-minute session on the elliptical at 7 a.m. I followed it up with a leg workout that once again incorporated single leg deadlifts….
Recipe to come in a minute… But first, you should all know that Sadie is officially a lady of the night whenever we visit my parents in St. Pete. She bed hops two to three times, paying late-night visits to everyone in their separate rooms. What a little hussie. Sadie’s bed hopping routine didn’t bode…
Tonight was dad/daughter dinner night! My mom is out of town through tomorrow, so my dad took me and my sister out for a dinner with “his girls.” We went to the Vinoy Clubhouse for a laid back meal that began with freshly baked bread and butter. For my entrée I ordered the Mexican roasted…
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