Living a Life Fueled by Healthy Food and Fitness
Today’s PBF reader volunteer stories come from three wonderful women who wrote to me about their involvement with an organization that I’m sure many of us have heard of at one time or another: Special Olympics. The mission of Special Olympics is to provide year-round sports training and athletic competition in a variety of Olympic-type…
Good morning! I hope your weekend is off to a great start! My Saturday morning kicked off with scrambled eggs. I prepared my scrambled eggs with a splash of milk, shredded mozzarella cheese, peppers and onions. A smear of jelly was also added to my bagel after I snapped the above picture because I need…
Happy National Doughnut Day! Who’s celebrating with me? Just in case you want to party in the kitchen this weekend and celebrate Doughnut Day at the same time, I highly recommend making my mom’s homemade doughnut munchkins. They were always a huge hit at sleepovers growing up. They’re unreal and super simple! I made sure…
When I was a student at the University of Central Florida, Hurricane Charley hit and caused some pretty intense damage on campus. The UCF gym was affected pretty badly and for months students didn’t have access to the amazing workout facility. UCF worked to move weights into other rooms around campus, but everything felt very…
I am so excited to share today’s volunteer story with you guys. My friend Allie emailed me when I first put out a call for volunteer stories and I loved that her story involved volunteering at a place I absolutely adored in Orlando: The Orlando Science Center. I visited the Orlando Science Center a handful…
Lunch was super simple, but that doesn’t mean it lacked flavor. I made myself a roast beef wrap with cheese, hummus, spinach and mustard and served it with a sliced apple. Now that the roast beef is out of the way, let’s get to the meat of this post. (Anyone catch that pun? Muhaha!) Changing…
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