Living a Life Fueled by Healthy Food and Fitness
I promised you a recipe last night! Here’s the good news/bad news about these healthy honey almond hazelnut granola bars: You’ll want to eat all of them in one sitting… but the recipe only makes four bars, so if you do, you’ll be out of luck when you get a craving for another one later in…
It’s Friday which gives me an excuse for feeling all amped up and ready to play! Do you ever have those days where you just know your productivity level will be at an all-time low? Your mind is going a mile a minute and zoning in on work is a little more difficult than usual?…
I’m kind of jealous of all you crazies out there who are going to a midnight showing of The Hunger Games. And I’m really jealous of my friend Merri who is going to a pre-screening tonight at 8 p.m. Check out her festive nails for the occasion! Please report back with your thoughts! Dinner Dinner…
Man oh man. I am so glad I tried hot yoga again. SO glad. Do you see that? That’s a post hot yoga, red-faced, I-just-had-sweat-practically-burning-my-eyes smile. A smile! I’ve taken a decent amount of yoga classes throughout the years, but most (okay, all but one) have been at a local gym. From what I’ve been…
Rather than wake up to the alarm at 5 a.m. like I do most week days, I opted to skip my morning workout and sleep in until just before 7 a.m. I have plans to meet up with a friend at lunchtime for a hot yoga class and was more than happy to get a…
I’m so glad you guys are excited about the new Circuit Workouts page! Hopefully it will make navigating this blog a little easier for those of you who are constantly looking for some super-sweaty workouts! I ate my afternoon snack rather late today, so I wasn’t super hungry when our typical dinner time rolled around and…
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