Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Blue and White Dress

April 11, 2012 by Julie 18 Comments

2012-04-11_10-56-46_939

Dress: French Connection (via Hautelook) Nude pumps: Saks Fifth Avenue (via Off 5th) Bangles: Charlotte Russe Beige flower hair tie: J.Crew Outlet Better views:

Filed Under: Fashion Tagged With: fashion

No Equipment Needed Cardio Circuit Workout

April 11, 2012 by Julie 57 Comments

cardio circuit workout

A cardio workout was on the books for this morning. I was not in the mood to stick with one form of cardio today and ended up completing quite the cardio hodgepodge workout! 10 min. elliptical 15 min. stair master 1 round “no equipment needed” cardio circuit (detailed below) 10 min. elliptical My favorite part… 

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Filed Under: Breakfast, Cardio Workouts, Circuit Workouts, Workouts Tagged With: breakfast, circuit workout, workouts

Simple Asian Chicken

April 10, 2012 by Julie 21 Comments

chicken broccoli cauliflower

Last week’s ponzu chicken reminded me just how easy a meal of chicken sautéed in a simple, Asian sauce can be. I cooked about eight chicken tenders in a sauce that I made using only three ingredients: 1/4 cup reduced sodium soy sauce 1/4 cup honey 1 1/2 tablespoons hoisin sauce I then added lightly… 

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Filed Under: Dinner Tagged With: broccoli, cauliflower, chicken, dinner

The Travel List Challenge

April 10, 2012 by Julie 89 Comments

lunch chicken salad with apple and yogurt

Good afternoon! I hope your day is going simply swimmingly! I feel much more “with it” today. For whatever reason, yesterday felt rather hazy, so it’s nice to feel like my old self again! After working through the morning, lunchtime was a welcome break and I took a few minutes to throw together a protein-packed… 

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Filed Under: Lunch Tagged With: chicken salad, lunch, travel

From Frito Pie to Breakfast

April 10, 2012 by Julie 70 Comments

frito pie

After reading your comments on last night’s post, one thing is for certain. Apparently I must try Frito pie. (Source) Prior to last night, I had never even heard of Frito pie, but quite a few of you say it’s a “must try.” Is it a very common dish? I feel so left out! After… 

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Filed Under: Breakfast Tagged With: breakfast, waffles

The Food List Challenge

April 9, 2012 by Julie 88 Comments

bbq meatloaf

I am so sleepy today! I feel like I caught myself in a stare zoning out at my computer multiple times today. An early bed time is clearly in order. Did today feel like one giant blur to anyone else? Dinner Since I was feeling quite sleepy this afternoon, I wanted to make something easy… 

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Filed Under: Dinner Tagged With: BBQ, dinner, Facebook, meatloaf

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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