Living a Life Fueled by Healthy Food and Fitness
This afternoon I felt inspired to get a jump start on dinner. Okay, fine. I knew I’d probably feel lazy later this evening and better get crackin’ earlier rather than later if I wanted a quality dinner. At least I know how I operate! I had two large chicken breasts in the fridge that I…
Today’s lunch came about as a total mistake. I intended to make black bean burgers by following this recipe. I wrote down all of the ingredients and figured I would just blend everything together in the food processor, like I did with my salmon burgers. Wrong. Apparently I wasn’t supposed to put the black beans…
Tuesdays = Cardio = Sweaty Another super schweaty workout! Today’s workout began on the treadmill with this 25-minute doozy: Minutes Incline Pace 0-5 5.0 3.8 5-10 1.0 6.5 10-20 1.0 Alternating 4.5 for one minute with 8.0 for one minute 20-25 8.0 4.0 …followed by 10 minutes on the stair master and 15 minutes…
This evening is quite dreary in Orlando. All poor Sadie wants to do it play outside, but the never-ending rain is hindering her plans. At least the rain makes for a cozy night in… watching The Bachelorette! A cozy night in requires warm food. I love one-bowl meals for easy, peasy dinners that have…
Many of you guessed right! I was off to the social security office this morning to officially change my name from Julie Bream to Julie Fagan. Well, Julie Elizabeth Bream Fagan. Only eight months after we got married! I’m quite punctual. It’s hard to believe that I’m now Julie E. B. Fagan. The E.B. cracks…
It’s no secret that I was a big JTT lover growing up. I thought Jonathan Taylor Thomas was such a dreamboat and fell in love with him on Home Improvement. For those vegetarian readers out there, did you know he’s a vegetarian? Eat your heart out, ladies. (I probably could’ve thought of a better expression…
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