Living a Life Fueled by Healthy Food and Fitness
Yesterday I was searching for some quality workouts online in an effort to change things up a bit at the gym when I stumbled upon a 5 x 50 workout from Men’s Health magazine. The workout consisted of 50 repetitions of five different exercises, repeated five times through. I saved this particular workout for the…
Typically when we go to the dog park, we spend half the time playing fetch with Sadie and the other half of the time walking the trails at the park. Not today! Today our time at the park was dominated by round after round of fetch! Sadie spent a lot of time in the water…
My smoothie obsession is no secret. I love making cold, creamy smoothies for breakfast, lunch and dinner. Smoothies are sweet, voluminous and, if made the right way, full of healthy vitamins and minerals. I headed home for lunch today to hang out with Sadie and make myself a smoothie. (Side note: I think all office…
Red and black plaid shirt: Antilia Femme (via Marshalls) Black belt: Antilia Femme (Came with the shirt) Super stretchy boot leg jeans: Gap (My new ones that I bougt on sale!) Black cork shoes: Charlotte Russe (Also seen here in a little better detail) Black cuff bracelet: Orlando Museum of Art gift shop A very…
Another Wednesday, another BodyPump class! Gosh, I just love the burn I feel during BodyPump. It kind of stinks during the class (especially during lunges), but immediately after the class is over, I’m riding the exercise endorphin high for the rest of the day. “A body in motion stays in motion. A body at rest…
Ryan had to work late today, giving me the perfect chance to make an elaborate dinner watch The Bachelorette. I DVRed the show last night since I didn’t want to be up until 11 p.m. and knew I’d want to fast forward through a lot of the recaps from last season. I had a great…
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