Living a Life Fueled by Healthy Food and Fitness
Sometimes I am seriously snacktastic. I graze my way through the day and even nibble on treats while I’m making my actual meals. After work today, I was feeling particularly snacky. I was really excited to try my hand at a recipe for roasted pork chops and peaches from Real Simple, but found myself searching…
At first glance my lunch today may seem awfully similar to my mid-day meal from yesterday. Sure a cinnamon bagel and gooey cheese is involved again, but note the differences: Cinnamon raisin bagel thin was replaced by cinnamon spice Alternative Bagel Swiss cheese was replaced by two slices of muenster cheese No egg in today’s…
Green shirt dress: Becky & Max (via Ross) Long necklace: Beall’s Outlet Brown flats: Dollhouse (via Ross)
As you may already know, I’m a chowder-lovin’ girl. Sure soups and stews are delicious, but chowder is where it’s at! Last night, I chopped loads of veggies so this morning I could assemble everything I needed for crock pot crab chowder without much effort. I love veggie-packed soups. They make me feel extra healthy….
Lunch today was a good one thanks to gooey Swiss cheese and a toasty cinnamon raisin bagel thin. I made my favorite breakfast sandwich for lunch and enjoyed it alongside a sliced red pepper. Since my office is -5 degrees today, I also sipped on a hot tumbler full of Yogi Egyptian licorice mint tea…
Okay, so I didn’t exactly drizzle Crisco all over my morning yogurt bowl, but I did add some healthy fat to the mix in the form of chia seeds and ground flax seed! In the mix: 1 c. Chobani plain Greek yogurt Fresh blueberries Chia seeds Ground flax seeds People seem to praise protein as…
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