Living a Life Fueled by Healthy Food and Fitness
Sadie is a trip. Doesn’t she look regal and oh-so-intelligent in the above picture? Well, don’t be fooled. As my dad says, her brain is filled with “white noise.” 😉 Ryan and I always defend her honor and says she’s a smartie (she learned all her tricks in less than five minutes!), but then again…
It’s storming outside this evening! The dreary weather nixed Sadie’s evening walk. She’s not content to just hang around the apartment after work, so I loaded her into my car and took her on a little adventure to Pookie’s, a local pet store that sells her dog food. With the help of my rain boots,…
Lots to talk about today, but let’s start with our regularly scheduled programming. Lunch! Today’s mid-day meal included a salad. In the bowl: Bed of fresh spinach 1 large yellow pepper, chopped 2 stalks celery, chopped Leftover pulled salsa chicken Pace black bean & roasted corn salsa The chicken, salsa and yellow pepper all competed…
This morning, I bounded out of bed and headed for the gym. I slept in a bit which felt great, and I still made sure I had time for a workout and a short one-mile run with Sadie. To begin my workout, I headed to the loft area of my gym to do some cardio…
Every time I make a meal in the crockpot my love for that little appliance grows more and more. Tonight’s meal was an easy favorite. Salsa chicken! Ryan and I weren’t the only one excited about dinner tonight. From the moment we took the chicken out of the slow cooker, Sadie was glued to our…
As some of you pointed out to me through Twitter and this morning’s post, today is National Peanut Butter Day! How could I have missed that!? In honor of this amazing holiday (yes, holiday), here are some of my all-time favorite peanut butter recipes: Peanut Butter Pretzel Truffles Pumpkin Peanut Butter French Toast Flourless Peanut…
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