Living a Life Fueled by Healthy Food and Fitness
Holy hotness. I had sweat dripping into my eyes. My tank top was soaked. My hair went from blonde to brunette. I have never been so sweaty in my entire life! My extreme sweating was all thanks to a hot yoga class I took at a local yoga studio this morning. I’ve never taken a…
Today was produtive… and fun! We checked quite a few items off our need to do list and one item off our want to do list. Success! Need to Do We spent the day out and about in Orlando, first tackling the items on our need to do list… Like popping into PetSmart to pick…
I don’t think I’ve been this excited for a weekend at home in Orlando in a while. We seriously need a few days to get our life back together after our wedding and whirlwind honeymoon! We got the ball rollin’ early this morning with a workout at the gym. I took a BodyPump class and…
Woohoo for a lettuceless salad! Today’s salad included lots of fresh veggies, tempeh and Asian sesame dressing, served alongside roasted Brussels sprouts. I then let my stomach rest for a bit before heading into the break room to dig into the Thanksgiving feast provided by a company that shares the floor with my employer. (My…
It’s hard not to be in a good mood when you look down at your breakfast plate and it smiles back at you. Eyes = Peanut butter sandwich Nose = Oatmeal pumpkin spice cookie Smile = Nanner Just in case you need some help smiling this morning here are three things that might make you…
Note to self: Make cookies after dinner. Making cookies before dinner will result in the consumption of copious amounts of cookie dough, as well as several fresh-out-of-the-oven “taste tests.” Dinner will then be ruined. A sugar coma caused by cookies will set in, zapping any hopes you had of preparing a healthy dinner. Throw in…
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