Living a Life Fueled by Healthy Food and Fitness
I have so many different thoughts relating to my experience training for and running the Chicago Rock ‘n’ Roll half marathon! I’ve received a lot of questions about the race, ranging from what I thought about my training plan to whether or not I noticed any changes in my body or appetite while I prepared…
I’m feeling a little random this morning, so here are a couple of random musings for your entertainment! 1.) Last night my friend Merri, Ryan and I had a great time watching the season finale of So You Think You Can Dance. During the finale, the dancers performed some of the best routines featured throughout…
When I want dinner, I want dinner now. I don’t like to spend an inordinate amount of time chopping, slicing and dicing in the kitchen and often opt for recipes that can be prepared in less than 20 minutes. An excellent website for super-fast and super-simple recipes is Real Simple. I visited the site this…
Where has the time gone? Holy moly, sometimes the day just gets away from me when my to do list is jam packed. I flew thorough lunch today and enjoyed every bite. I made myself a lettuceless salad that included: Kidney beans Edamame Sweet corn Cucumber Beets Water chestnuts Honey mustard dressing It was pretty…
Wanna know something that boggles my mind? A few months ago I hated yoga. I just couldn’t get into it. My mind would race a mile a minute during every class. I found myself feeling inadequate as I looked at the people who were all surely professional gymnasts and could contort their bodies into the…
Tonight I am headed out to my friend Cherayne’s apartment to enjoy dinner with some of my girlfriends. Cherayne is making black bean burgers (yum!) and we’re all bringing a little somethin’ somethin’ to enjoy as well. With my sweet tooth, it should come as no surprise that I’m bringing a dessert… that is if…
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