Living a Life Fueled by Healthy Food and Fitness
It’s the little things in life that make me smile the most. Look at what the UPS guy left on top of a package he delivered to us today: Sadie met the UPS guy for the first time yesterday, so when he dropped off another package for us today when we weren’t home, he left…
“Well, I’m hot blooded, check it and see I got a fever of a hundred and three Come on baby, do you do more than dance? I’m hot blooded, I’m hot blooded” Though I love that song, I am most definitely not hot blooded. In fact, I’m just the opposite. “Well I’m cold blooded, check…
Today’s workout included the most awkward move you can possibly do at the gym: Doesn’t this move seem wildly inappropriate? Despite the totally embarrassing nature of this move, it really is a great lil’ one to do to target your tushie. I felt like a complete tool as I completed three sets of this weighted…
Ryan had to work late this evening, so I wanted to surprise him with one of his favorite meals. BBQ meatloaf! (Side note: I loved looking back at the post where I made this recipe for the first time last year, on the night when we put our Christmas tree up! Hooray for the holidays!)…
Lunch today was fishy and fantastic! I made myself a tuna salad bagelwich that included: 1 can tuna Chopped celery 1 1/2 tbsp. relish 1 1/2 tbsp. light Miracle Whip 1/2 tbsp. Dijon mustard Fresh green pepper slices were the perfect addition to this yummy plate. Delish! And now onto a more serious discussion… The…
When it comes to hard candy, strawberry is always my flavor of choice. This works out really well for me and Ryan because he loves the yellow and green flavors and always leaves me the reds! Today’s breakfast featured lots o’ strawberry flavor, but from healthy sources, not artificially delicious gummy candies. This morning I…
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