Living a Life Fueled by Healthy Food and Fitness
To me, sandwiches > salads. Though you can cram a bunch of stuff into a salad, I still prefer lots of veggies smooshed between doughy bread smeared with whatever condiment is calling to me that day. Today I made myself a simple chicken sandwich on a Pepperidge Farm whole wheat deli flat. I topped the…
Usually the people who are up running around the lake by our apartment before 7 a.m. look pretty hardcore. They’re decked out in spandex and an old race t-shirt, and check their Garmin every 2.2 seconds. On my morning run with Sadie today, however, we saw something out of the ordinary: a hula hoop walker….
According to my car, it was 100 degrees outside when I drove home from work this afternoon. Holy hotness! Just walking from my car to our apartment made me feel overheated, so I knew a long walk with Sadie was out of the question. Instead, I leashed her up for an early-evening romp at the dog…
I always prep my lunch the day before. If I don’t assemble it completely, I at least package up what I need and organize it in the fridge so it’s easily accessible in the morning. I usually pack my lunch as I make dinner. It’s efficient and also distracts me with an activity while dinner…
Hooray for the sweetness of summer berries! Double hooray for them being on sale at the grocery store for the past month! I’m a serious fruit fanatic and love almost every kind of fruit, but to me, berries are the best kinda fruit for mixin’. This morning I used about 1/2 a pint of $2.50…
After making the two-hour drive back to Orlando from Sarasota, Ryan and I opened the doors to a semi-messy apartment. I was so not in the mood to clean and instead opted to do some baking! I didn’t want to bake anything too complicated since cleaning the apartment was still on the agenda, so I decided to…
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