Living a Life Fueled by Healthy Food and Fitness
Have you ever tried French toast sticks? The fried French toast-like sticks they offer at Burger King and often serve at breakfast buffets? Well, they’re pretty darn delicious, but also pretty terrible for you from a nutritional standpoint. Today I created my own French toast sticks… but they were more like French toast strips. 😉 They tasted…
With such gorgeous weather outside, Ryan and I knew we had to take advantage of the wonderful breeze before the sweltering Florida heat kicks in. We decided a trip to the dog park was in order and Sadie was more than happy to romp around with a stick the size of her face. Clearly Sadie couldn’t…
Oh leftovers, how I love you. Today my lunch included pulled chicken leftover from last night’s dinner. I was going to make a simple chicken salad sandwich, but I decided to add a little oomph with fresh veggies. I bring you broccoli beet-tastic chicken salad! My salad included: 3 oz. shredded chicken breast 100 grams…
I usually like sweeter breakfasts like berry barley yogurt bowls or brownie batter hot cereal, but occasionally eggs call to me. “Juuuuulie…. Eat me…” Today was one of those days and I happily obliged. I made myself a big ol’ breakfast wrap with scrambled eggs, portobello mushrooms, broccoli and onion. I wrapped the egg mixture in…
All throughout college I tried to grow out my hair. I figured the best way to get the long hair I wanted was to let it grow and grow and avoid cutting it as much as possible. Stooooopid. Once I realized I should be cutting it every six weeks or so, it finally started to…
Would you believe I didn’t have pasta for lunch at all last week? What is this!? How could I neglect my beloved noodle bowls? Well, I showed my favorite Carba Nada pasta some love again today. My noodle bowl returned in full force and included: Carba Nada egg fettuccine pasta Broccoli Cauliflower Portobello mushrooms Tomato…
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