Living a Life Fueled by Healthy Food and Fitness
Acorn squash! After purchasing this lil’ guy at the grocery store at the beginning of October, he was relegated to the “produce basket” for several weeks. I didn’t want to disturb him because he added such a nice touch of fall flare to the mix. (Looks like it’s time to use those bananers, huh?) Alas,…
October is officially halfway over. Do you know what that means??? It’s almost time for the holidays! Hooray! Check out the caption on the calendar above… I think it may have subconsciously inspired a mini-Thanksgiving moment for me this morning. After my workout, I left the iPod on the kitchen table and took Sadie on…
Tomorrow night Ryan and I are heading out to an annual pumpkin-carving hoopla at our friends’ apartment. Pumpkin carving for our twosome is the same every year… Ryan cuts into the pumpkin and removes the seeds (which we save and I later bake) and I carve the face! Here’s a picture of one of our…
Sometimes several days will pass and I’ll think back on my meals and realize I’ve not consumed any meat. While I’m not a vegetarian, I do not typically crave meat and enjoy getting my protein from sources such as yogurt, cheese and peanut butter (of course). Today’s lunch was a meatless sandwich, full of ooey-gooey…
I’m slowly getting over the fact that fall weather is still avoiding Florida. Though I stare longingly in my closet at my new boots that I have yet to wear every morning, I know the autumn air will come… eventually. While I wish I could wear a cute scarf or fuzzy sweater some days, I…
This evening Ryan and I headed to Whole Foods for a free cooking demonstration conducted by two chefs from Disney World’s annual Epcot Food and Wine Festival, an event showcasing cuisine and wines from around the world. We’ve been to one other demonstration at Whole Foods hosted by Season’s 52, my faaaavorite restaurant in the whole-wide-world,…
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