Living a Life Fueled by Healthy Food and Fitness
When I walked in the door and saw a big brown box on the coffee table, I immediately locked eyes with Ryan and asked, “Is that for meee?” Considering I was expecting a package of various foodie goods, I was already on my way to grab a pair of scissors to rip that baby open…
As a texture fanatic, I add all sorts of goodies to my Greek yogurt and am always on the look out for intriguing nuts, granola, fresh or dried fruits and even candies (Raisinets! Reese’s Pieces!) to add to my breakfast staple. After spending close to 45 minutes wondering the aisles of Chamberlain’s (a natural foods…
I looove leftovers. My family often ate our dinner from the night before for lunch the next day. Today’s lunch centered around the leftover grilled portobello mushroom cap I had from Monday’s lunch. I placed the mushroom on a toasted (and slightly burnt) Arnold whole wheat sandwich thin smothered in Laughing Cow light French onion…
We had some leftover turkey sausage from Sunday night’s creole shrimp and sausage stew, but I just wasn’t feelin’ that for dinner last night. Ryan popped open two beers and boiled the sausages in the bubbling brew before tossing them on the grill for his dinner while I opted for a salmon burger… gotta get…
My post this morning got me thinking about the cereals I used to eat as a kid and the actual nutritional content in these bowls of cereal saturated with marshmallows, fake berries and other sugary delights. I found an interesting article on WebMD.com that ranked these cereal favorites based on their sugar, fiber and sodium…
It took 24 years on this earth for me to realize that there are two different kinds of full. There’s the “I just ate an entire meal of my mom’s amazing home cooking… then followed it up with dessert” full and then there’s the “I just downed a massive amount of fruits and veggies and…
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