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Living a Life Fueled by Healthy Food and Fitness

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Fall's Finest in a Bowl

October 28, 2009 by Julie 9 Comments

Autumn in a Bowl

All my love for fall’s finest foods got me thinking… what are winter foods??? It seems like every season has a food. Fall is saturated with squash and apples, but what foods (besides Christmas cookies and hot cocoa) are winter treats? The Googler in me did a quick search and this slideshow from Fitness magazine… 

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Filed Under: Uncategorized Tagged With: breakfast, Honeycrisp apple, oatmeal, protein powder, pumpkin

Butternut Squash and Apple Pizza

October 27, 2009 by Julie 17 Comments

Sorry Lil

When I arrived home from work today a sorry sight greeted me. It looks like Grimace the pumpkin has officially kicked the bucket. Fortunately the other Halloween decorations are not perishable. Dinner Oooooh yum. Dinner tonight was D-E-L-I-C-I-O-U-S. First I plucked a small butternut squash from our produce basket, peeled and cubed it. After cutting… 

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Filed Under: Uncategorized Tagged With: butternut squash, dinner, goat cheese, onion, pizza, pumpkin, spinach

Whole Lotta Veggies

October 27, 2009 by Julie 5 Comments

Veggie Bowl

Last night I was loving the taste of the sauteed portobello mushrooms and onions in my pasta and wanted to incorporate them into my lunch today. I made a big ol’ veggie bowl with onions, mushrooms, steamed broccoli florets and chickpeas. I smothered the veggies in a French onion flavored Laughing Cow cheese wedge for… 

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Filed Under: Uncategorized Tagged With: broccoli, chickpeas, cottage cheese, Laughing Cow, lunch, mushrooms, onion, pumpkin, veggie bowl

Attack of the Snake Sprinkler

October 27, 2009 by Julie 10 Comments

Little Miss Sadie Lady

Throughout the night little Miss Sadie was one restless sleeper. She hasn’t been allowed to sleep in the bed lately, but last night I was worried about her belly from the poopie incident earlier that day and let her cuddle up to me. She was antsy all night long which made my decision about what… 

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Filed Under: Uncategorized Tagged With: alternative bagel, breakfast, Canadian bacon, egg whites, Halloween, Laughing Cow, onion bagel, running, Sadie

All Clammed Up

October 26, 2009 by Julie 6 Comments

cookies

I was clammed up twice after work today… once when I walked through the door and was shocked by what lay before me and the second time when I was eating my delicious pasta dinner full of clams! When I got home I was greeted by doggie doo doo. Little Sadie decided to leave me quite… 

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Filed Under: Uncategorized Tagged With: 9o, clams, dinner, mushrooms, onion, pasta, spinach

Big Ol' Salad

October 26, 2009 by Julie 6 Comments

Monster Monday Salad

The only veggies I ate yesterday were in the light spinach salad I ordered for lunch. My dinner was a bowl of clam chowder and a bag of 100-calorie popcorn… tasty, but not exactly full of nutrients. Today I made a commitment to incorporate more leafy greens and fresh produce into my meals. Exhibit A:… 

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Filed Under: Uncategorized Tagged With: broccoli, broccoli slaw, celery, chickpeas, lunch, Morningstar Farms, salad, spinach, tomato

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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